Lusty means – full of strength and vitality, robust and enthusiastic.

Isn’t this what we all want to enjoy in our health and well being ? It’s true that if you don’t have your health – then the entire quality of your life will suffer.

You’ll find info here for improving your overall physical, spiritual and mental health. The materials I curate for you are holistic in their nature. You won’t find medical advice here. You won’t find weight loss or cosmetic fixes that are simply external. Instead you’ll find information and resources to create your own desires for your healthy lifestyle.

Good health is an INSIDE job. We’re all capable of finding our inner glow . We can each find our own path to give us the life balance we crave.

During my life journey I have learned a lot in this area through my own experience with my health as well as the health and well being of my animals. Our physiology is the same and my veterinarians and alternate health professionals have given me a healthy way of looking at and living my life

I hope you find some answers here that spark your healthy desires. I also welcome your questions, your interests and your suggestions.